Dr Winnie Wafula Medical Educator I Life Coach I Encourager I Blessed To Be A Blessing
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Hi, I'm Winnie and I help people live happier and more meaningful lives through daily, small, practical steps that take just 10 minutes or less!
One of the enemies of happiness is when we lack physical wellness, which has a lot to do with weight management. I share a free guide with strategies that I have used to maintain my weight and wear the same dress size for 20+ years.
Know Your Meds & Supplements
the good, the bad and the ugly
Chances are that you or your loved ones are taking some form of medication and or supplements. As a clinical pharmacologist, I am uniquely placed to share insights, information and tips on safer use of medications and supplements. I do this through trainings, guide books and checklists, many of them free!
For medical students, I go in depth but in a fun and simplified manner. Some of the resources for medical students can be found on my YouTube channels and I will be making some revision questions and answers available soonest
Work With Me
My Courses & Programs
I have designed courses and programs that include: The Sweatless Approach to Wellness; Happy Joints; The New Daddy System; When Drugs Fight With Each Other Or Food In Your Body; The Happy Gut and Drugs And Your Gut. Keep checking this website and my YouTube channels for new releases
Group Coaching
You are welcome to join our community so we can learn and work together. Each training program has its own community but you can join more than one group depending on your needs. I conduct weekly live calls with each community but you can book a 1-to-1 call to discuss your specific needs
Financial Wellness
Being "financially inconvenienced" is a major enemy of happiness and it affects every aspect of our lives. I devote one day a week to share strategies on how we can prosper financially
Did you know that all you need is A NEW DADDY?
you can stop looking...
You found your coach!
clinician · medical educator · life coach . Encourager . beloved of god!
I share proven strategies you can employ to live a happier and more fulfilled life. I can help you build or rebuild your foundations and pillars of happiness. Concurrently, I will show you how to identify and tackle the enemies to your happiness. These are strategies that have helped countless others overcome obstacles and achieve what nobody expected them to. I share testimonies of what I have achieved personally, against all odds, so you can be encouraged to pursue you own dreams!
Meet The Coach Winnie
"You can be happy regardless of what's going on around you!"
If you wait for everything to be perfect before you can be happy, you never will! There will always be enough trouble to make one unhappy continually, but we can rise above the craziness and find a way to enjoy our lives.
- Dr Winnie Wafula
From The Blog
No blogs found
The Foundation Of Happiness
Dr Winnie Wafula shares insights on the foundation of happiness based on the reason for the Christmas celebrations, with encouragement for those facing challenges that make it difficult to celebrate t... ...more
happiness for health and wellness
January 12, 2026•4 min read
Take the next step towards a happier and more fulfilled life...
book a free discovery call
... happier joints; happier gut; happier reading on the bathroom scale; happier bank account; a Brand New Daddy!
How I've Stayed Same Weight & Dress Size for 20+ years
This jacket still fits me, buttoned up, after more than 20 years!
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